Shinrin Yoku (forest bathing) and snow

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This is a wonderful slow walk through nature, on snowshoes, taking the time to consider and notice the wonderful and beautiful things often not observed when walking at normal pace.
Shinrin-yoku, or forest bathing, is a very popular medical practice in Japan. This forest medicine invites us to get closer to nature, to its harmony, in order to reconnect with our innate ability to heal.
The art of forest bathing is to connect with trees, plants, to embrace nature through our senses.
This activity will allow you to recharge your batteries among the trees.
Scientific studies of this therapeutic practice report that a 21/2 hour session decreases high blood pressure, anxiety and depression, boosts the immune system and improves overall mood states.
We fully immerse ourselves in the forest awakening our senses and experiencing invitations as we slowly travel to a final sitting point in a clearing among wild orchids. Ending with a small tea of freshly picked Norway spruce buds.
Période(s) d'ouvertureFrom 01/12 to 30/04, daily.


We are following the up-to-date mountain activity guidelines at all times and taking every precaution possible to ensure your Magical Snow Treks adventure is as safe and enjoyable as possible. We wear masks whilst using the minibus transport but do not need to wear them whilst on the mountain, as breathing in the mountain air is highly beneficial to our bodies and overall health.


- 250€ for up to 8 people maximum for booking.
Prices: does not include the meal 25-35€ pp depending on restaurant and menu choice.

- 450€ up to 8 people maximum for booking.
Prices: does not include the refuge and food costs 45-55€ pp depending on the refuge.
Magical Snow Treks
Mob : +33 6 46 02 16 12
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1964 Route des Grandes Alpes


1964 Route des Grandes Alpes
GPS coordinates
Latitude : 46.192507
Longitude : 6.685909